Pregnancy Safe Products
Magnesium Supplements
💤
T
SafeRank #2 in category

Thorne

Magnesium Bisglycinate

"Mix-in-water magnesium — easy 'sleep tonic' without 4 capsules."

The quick read

Best for: evening drink for sleep, those who hate capsules
Avoid if: you want capsules
Use during: all_trimesters, breastfeeding

Key ingredients

  • magnesium bisglycinate 200 mg elemental
  • monk fruit (natural sweetener)

What's NOT in it

  • GMOs
  • gluten
  • soy
  • dairy

Why we ranked it this way

200 mg elemental magnesium bisglycinate in powder form (mix into water). NSF Certified for Sport. Subtle berry flavor.

Score breakdown

lab verified
30 pts
ingredient hazard
25 pts
consensus
10 pts
reviews
9 pts
commission
5 pts
price access
3 pts
transparency
5 pts

Sources cited

Last verified: 2026-05-12. Verification status: automated_research. Data confidence: high.