SafeRank #3 in category

Bumpin Blends

Pregnancy & Postpartum Smoothie Cubes

"RD-formulated smoothie cubes — different blends for each trimester."

The quick read

Best for: nausea-friendly nutrition, easy meal-replacement

Avoid if: you don't have freezer space or a blender

Use during: all_trimesters, postpartum, breastfeeding

Note: Choose the trimester-specific blends — they vary by pregnancy stage.

Key ingredients

whole frozen fruits/veg
nut butters
seeds
pregnancy-safe adaptogens

What's NOT in it

added sugar
artificial sweeteners
fenugreek (in pregnancy SKUs)

Why we ranked it this way

Frozen smoothie cubes with whole fruits + vegetables + adaptogens, formulated by registered dietitians for pregnancy, postpartum, and breastfeeding. No added sugar.

Score breakdown

lab verified

18 pts

ingredient hazard

23 pts

consensus

8 pts

reviews

8 pts

commission

7 pts

price access

1 pts

transparency

4 pts

Sources cited

Bumpin Blends RD-formulated — dietitian_formulated

Last verified: 2026-05-12. Verification status: automated_research. Data confidence: medium.