SafeRank #5 in category

Freshfield

Prenatal Vegan Omega-3 DHA

"Algae DHA for vegan pregnancies — take two to match the fish-oil targets."

The quick read

Best for: vegans, fishy-burp haters

Avoid if: you need high DHA in 1 softgel

Use during: all_trimesters, breastfeeding

Key ingredients

algae DHA 220 mg
algae DPA 35 mg

What's NOT in it

fish
soy
carrageenan
mercury

Why we ranked it this way

Algae-sourced DHA, 220 mg DHA + 35 mg DPA per softgel. Vegan, sustainable, third-party tested. Note: dose is lower than fish-oil options — may need 2/day to hit clinical targets.

Score breakdown

lab verified

22 pts

ingredient hazard

25 pts

consensus

8 pts

reviews

8 pts

commission

5 pts

price access

4 pts

transparency

4 pts

Sources cited

Freshfield product page — third_party_tested

Last verified: 2026-05-12. Verification status: automated_research. Data confidence: high.