← DHA & Omega-3 Supplements
SafeRank #1 in category
Nordic Naturals
Prenatal DHA
"The category default — high-DHA, IFOS-tested, citrus-flavored to fight burps."
The quick read
Best for: high-DHA needs, brand reputation matters
Avoid if: you're vegan
Use during: preconception, all_trimesters, breastfeeding
Key ingredients
- DHA 480 mg
- EPA 205 mg
- vitamin D3 200 IU
What's NOT in it
- mercury (below detection)
- PCBs (below detection)
- gluten
- GMOs
Why we ranked it this way
480 mg DHA + 205 mg EPA per serving. Wild-caught fish, third-party tested for mercury, PCBs, dioxins. IFOS 5-star.
Score breakdown
lab verified
30 pts
ingredient hazard
25 pts
consensus
14 pts
reviews
10 pts
commission
5 pts
price access
4 pts
transparency
5 pts
Sources cited
- Nordic Naturals quality testing — third_party_tested
- Healthline best fish oil 2026 — top_pick
Last verified: 2026-05-12. Verification status: automated_research. Data confidence: high.