← DHA & Omega-3 Supplements
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SafeRank #3 in category
Garden of Life
Prenatal DHA Omega-3 Fish Oil
"Single-softgel high-DHA fish oil — easiest dosing of the bunch."
The quick read
Best for: one-pill-a-day simplicity
Avoid if: you can't swallow softgels
Use during: all_trimesters, breastfeeding
Key ingredients
- DHA 480 mg
- EPA 120 mg
- vitamin D3 200 IU
What's NOT in it
- mercury (below detection)
- GMOs
Why we ranked it this way
480 mg DHA per softgel (1/day). Wild-caught, third-party tested for purity. Lemon flavor to reduce fishy reflux.
Score breakdown
lab verified
25 pts
ingredient hazard
24 pts
consensus
10 pts
reviews
9 pts
commission
5 pts
price access
4 pts
transparency
4 pts
Sources cited
- Garden of Life quality program — third_party_tested
Last verified: 2026-05-12. Verification status: automated_research. Data confidence: high.